{"id":44900,"date":"2026-03-31T14:04:33","date_gmt":"2026-03-31T14:04:33","guid":{"rendered":"https:\/\/szkolakrynki.pl\/zss\/?p=44900"},"modified":"2026-03-31T14:19:33","modified_gmt":"2026-03-31T14:19:33","slug":"zdrowe-sniadanie-5","status":"publish","type":"post","link":"https:\/\/szkolakrynki.pl\/zss\/?p=44900","title":{"rendered":"Zdrowe \u015bniadanie"},"content":{"rendered":"<table style=\"width: 100%; border-collapse: collapse; background-color: #f7bfa3;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><span style=\"font-size: 14pt;\"><strong>\u201eZdrowe \u015bniadanie w szkole\u201d<\/strong> \ud83c\udf45\ud83e\udd6c\ud83d\udca7to akcja, w kt\u00f3rej uczniowie klas 1, 2 i 3 ucz\u0105 si\u0119, jak wa\u017cne jest zdrowe od\u017cywianie poprzez wsp\u00f3lne przygotowanie i spo\u017cywanie posi\u0142k\u00f3w.&nbsp;<\/span><br \/>\n<span style=\"font-size: 14pt;\">W trakcie zaj\u0119\u0107 nauczyciel t\u0142umaczy uczniom, dlaczego warto je\u015b\u0107 warzywa i owoce, pi\u0107 wod\u0119 oraz unika\u0107 s\u0142odyczy i niezdrowych przek\u0105sek. Dzieci dowiaduj\u0105 si\u0119, jakie produkty dostarczaj\u0105 energii i pomagaj\u0105 w nauce oraz zabawie.<\/span><br \/>\n<span style=\"font-size: 14pt;\">Takie wydarzenie ma na celu kszta\u0142towanie dobrych nawyk\u00f3w \u017cywieniowych ju\u017c od najm\u0142odszych lat. Wsp\u00f3lne \u015bniadanie sprawia te\u017c dzieciom du\u017co rado\u015bci i zach\u0119ca je do si\u0119gania po zdrowe jedzenie na co dzie\u0144.&nbsp;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>\u201eZdrowe \u015bniadanie w szkole\u201d \ud83c\udf45\ud83e\udd6c\ud83d\udca7to akcja, w kt\u00f3rej uczniowie klas 1, 2 i 3 ucz\u0105 si\u0119, jak wa\u017cne jest zdrowe od\u017cywianie poprzez wsp\u00f3lne przygotowanie i spo\u017cywanie posi\u0142k\u00f3w.&nbsp; W trakcie zaj\u0119\u0107&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/szkolakrynki.pl\/zss\/?p=44900\">wi\u0119cej&#8230;<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":5,"featured_media":44911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-44900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-szkola-podstawowa"],"jetpack_featured_media_url":"https:\/\/szkolakrynki.pl\/zss\/wp-content\/uploads\/2026\/03\/signal-2026-03-30-08-54-00-960-e1774965999591.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts\/44900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44900"}],"version-history":[{"count":3,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts\/44900\/revisions"}],"predecessor-version":[{"id":44928,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts\/44900\/revisions\/44928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/media\/44911"}],"wp:attachment":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}