{"id":21869,"date":"2023-06-20T18:05:55","date_gmt":"2023-06-20T18:05:55","guid":{"rendered":"https:\/\/szkolakrynki.pl\/zss\/?p=21869"},"modified":"2023-06-20T18:05:55","modified_gmt":"2023-06-20T18:05:55","slug":"trening-zapasniczy-uczniow-klas-1-3","status":"publish","type":"post","link":"https:\/\/szkolakrynki.pl\/zss\/?p=21869","title":{"rendered":"Trening zapa\u015bniczy uczni\u00f3w klas 1-3"},"content":{"rendered":"<div dir=\"auto\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Spotkanie na macie! Trening zapa\u015bniczy odbyli uczniowie klas m\u0142odszych. Dzi\u0119kujemy <span style=\"color: #000080;\"><strong>Pani trener El\u017cbiecie Carewicz<\/strong><\/span> i <strong>zawodnikom Klubu Sportowego &#8222;Feniks&#8221;<\/strong> za pokazowe chwyty i rzuty.<\/span><\/div>\n<div dir=\"auto\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">&#8222;Apetyt&#8221; sportowy ro\u015bnie!<\/span><\/div>\n<div dir=\"auto\" style=\"text-align: justify;\">&nbsp;<\/div>\n<div dir=\"auto\" style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">Zapasy to popularny sport walki, kt\u00f3ry polega na fizycznym zmaganiu si\u0119 dw\u00f3ch zawodnik\u00f3w. Walka odbywa si\u0119 wr\u0119cz i dotyczy stosowania chwyt\u00f3w oraz rzut\u00f3w. Pocz\u0105tki tego sportu si\u0119gaj\u0105 czas\u00f3w staro\u017cytnych, a zmagania zapa\u015bnik\u00f3w \u00f3wcze\u015bnie by\u0142y jedn\u0105 z konkurencji igrzysk olimpijskich, kt\u00f3re organizowano w antycznej Grecji.<\/span><\/div>\n<div dir=\"auto\">ngg_shortcode_0_placeholder<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Spotkanie na macie! Trening zapa\u015bniczy odbyli uczniowie klas m\u0142odszych. Dzi\u0119kujemy Pani trener El\u017cbiecie Carewicz i zawodnikom Klubu Sportowego &#8222;Feniks&#8221; za pokazowe chwyty i rzuty. &#8222;Apetyt&#8221; sportowy ro\u015bnie! &nbsp; Zapasy to&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/szkolakrynki.pl\/zss\/?p=21869\">wi\u0119cej&#8230;<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":4,"featured_media":21880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogolne"],"jetpack_featured_media_url":"https:\/\/szkolakrynki.pl\/zss\/wp-content\/uploads\/2023\/06\/1687283141399.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts\/21869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21869"}],"version-history":[{"count":1,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts\/21869\/revisions"}],"predecessor-version":[{"id":21881,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/posts\/21869\/revisions\/21881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=\/wp\/v2\/media\/21880"}],"wp:attachment":[{"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szkolakrynki.pl\/zss\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}